Serious results with nearly 2 stone lost without lowering a calorie, still enjoying life and nights out and a completely different outlook on what is required to be healthy year round
Serious results with nearly 2 stone lost without lowering a calorie, still enjoying life and nights out and a completely different outlook on what is required to be healthy year round 😍.
I’ll let his words tell the story 👏🏻
I started with Anthony to lose weight which I definitely accomplished losing nearly 2 stone but ended up gaining so much more, Anthony passed on his vast knowledge of nutrition and exercise to me through weekly videos and mails and also at weekly check ins.
My biggest struggle was buying into the whole check in process at the start, answering the weekly questions but once I fully bought into it I genuinely was able to look back on my week more positively and be proud of the work I put in and it just set me up for the following week to keep going with positive choices.
Anthony always told me you don’t have to be perfect you just have to aim to be mostly consistent with your habits and that has stuck with me ever since.
I loved how approachable Anthony was while working with him and even now I know if I had any query about fitness or nutrition Anthony wouldn’t hesitate to help me, he really does go above and beyond what is expected.
I lost close to two stone and for the first time in my life I’m managing to keep the weight off and that’s down to principles Anthony taught me, I still enjoy some chocolate, I enjoy going for drinks and meals but because I’m consistent around it I’m able to keep the weight off, because of these reasons I couldn’t recommend Anthony and Ak Nutrifit more if your looking to tone up/ lose weight or even gain knowledge around nutrition mindset or any aspect.
Thanks again Ant 🙌
