Vegetarian client,it’s not a diet it’s a lifestyle change
Thanks so much for the great program, great advice and always there to answer questions and give advice in anything, nutrition, fitness or even my mindset around everything. As a vegetarian since my early teens I never really understood the importance of eating healthy proteins and mostly knowing what the best veggie bits were to eat.
As a self confessed sugar addict I can’t believe I don’t crave chocolate and fizzy drinks anymore as I was taught habits and shown tips to help me all the time. I’ve had one Fanta (and didn’t finish it) during the 6 weeks and I can count on one hand how much chocolate I’ve eaten. Before I would eat 2 full sized bars a day!
The program has changed my attitude to food, it’s not a “diet” it’s a lifestyle and I will continue to follow it and eat as healthy as possible from now on. Thanks a million Anthony 😀
