Here we have the amazing @catherinemcalorum who I would describe as someone who was always solution driven, always looking to learn,move forward from obstacles and her results have mirrored her amazing attitude, down 30 pounds and a few dress sizes, fitter, healthier and so much happier.

Here are Catherine’s inspiring words

I signed up to work with Anthony as I knew I wanted and needed a change. I wasn’t happy with how I looked or felt and after completing a masters and gaining weight through lockdown I had no idea where to start. I tried going about it myself but nothing worked and I didn’t know what I was doing. That’s where Anthony came in as he came highly recommended as a coach by friends. Not only did he set me up with a program tailored to me and what I liked and wanted, it also didn’t feel like I was restricting myself. He was always available to message for advice every step of the way

Working with Anthony is great as the focus is not only on the scales but on positivity and recognising the importance of a good mindset and adjusting it as needed as the weeks go by. Each week comes with an educational mail which allows you to understand and learn about how each aspect of the program is important for progress (which I definitely lacked before I started)

As the weeks went by I felt the fittest and happiest I have felt in a very long time. My clothes are fitting much better and I’ve even dropped a few dress sizes but most importantly I feel so much happier and confident in my own skin The best part about the program is that it is sustainable, and it still allows for the odd night out here or there whilst still seeing results, which I didn’t think was possible.

I couldn’t recommend Anthony enough to anyone that wants to make a lifestyle change He provides help, guidance and education every step of the way even outside of the check ins