I signed up with Anthony because I wasn’t happy with my body shape and my fitness. I knew I had to make a change. I knew I needed to lose weight but I didn’t have a clue
Here we have @shaun.donovan.37 . I remember our first conversation and how he was so nervous but he knew he needed change. Shaun is one of the nicest guys you will meet and the type of guy that just took everything on board and thoroughly believed in the process.
His results above are amazing but his greatest achievement was the change in his confidence and mindset. He has so much more belief in himself and his abilities now.
Well worth reading what Shaun had to say
I signed up with Anthony because I wasn’t happy with my body shape and my fitness. I knew I had to make a change. I knew I needed to lose weight but I didn’t have a clue about how to improve my mindset but he gave me the belief and guidance to make it happen. He provided me with all the education I needed to help me understand where I was going wrong and where I needed to improve.
Everything in my life has changed since I signed up with Anthony. My nutrition, training and beliefs around it all have changed for the better. I have always found it difficult, as I’m such a fussy eater, but Anthony understood and put a programme together specifically for me with foods I like and normally eat. I have lost track of the number of pounds I’ve lost and am getting personal bests in my running on this programme. I will be continuing as we still have loads more to achieve.
If anyone is feeling the same as I did, don’t be afraid to start with Anthony. Trust me, it will change your life and you will see how it can be done properly without restrictions.
Thanks Anthony.
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