I signed up to change my body shape as I wanted to grow bigger and put more muscle on
Here we have the amazing solid @dan_murphyy1 who struggled to put on size for years but has now gone from 71kg to 85kg (30 pounds) and most importantly still lean as it was done in a steady sustainable way. He has improved both physically and as he says in his must read honest review mentally also👏🏻👏🏻
Here is Dan’s must read review ⬇️⬇️⬇️
I signed up to change my body shape as I wanted to grow bigger and put more muscle on.
The only thing that might have stopped me from signing up was failure to succeed in the program that maybe my body type wouldn’t suit the program as I couldn’t gain weight.
I chose to work with Anthony as I was told he was the best PT for my body type and he had the years of experience in the field I also wanted to push my self to my limits and find something I fell in love with as I was going through a tough time in my life
I loved the program and how it wasn’t restrictive I loved cooking new meals, pushing my body that little bit further, the gym workouts and home ones to start but as I worked into the gym I saw an incredible improvement in myself both physically and mentally.
I was very happy with my results. I’m still a work in progress but the improvements in my back my chest my size and weight overall as I started out at 71/72 kg and currently weighing 85.2 kg (approx. 30 pounds) so im currently happy where Ive got to next phase is to tone up more and that will come with time.
Other benefits to Anthony as a coach is it’s about all round life coaching, Anthony helped me through some of my darkest days where I was saw no way out but he helped me to find the gym, the love for the nutrition program and pushing myself onwards. I changed my lifestyle and it changed my life
So for that reason I would highly recommend Anthony (AK Nutrifit) as I wouldn’t be the person I am today with out the program.
