Over two stone lost and so much fitter can’t thank him enough
Hi my name is Derek I’m a 52 yr old man ex-army retired,I suppose at some stage we all find ourselves in a place where for whatever reason we end up in a slump and the weight begins to creep up.
I know Anthony for many yrs and had the pleasure of serving with him in the defence force and subsequently met up with again through my sister who had only great things to say about him.
I had been on yo-yo diets for a few yrs but always with the same result grand for awhile and then the weight creeps back on and then it’s the downward spiral of over eating and hours in front of the telly.
so one day my sister mentioned Anthony and as I could see the progress she made,I said why not.I met Anthony initially for a chat and whatever worries or trepadations I had were soon laid to rest as Anthony was the complete professional,we had a chat and came up with a plan and in a few days he had my diet and exercise program made out, Anthony took the time to talk me through everything and I signed up for the 12 week program and my journey began,on top of the diet and training program he has zoom classes and web meetings where he discusses nutrition, training,how to read packaging to name but a few.now to my results at the outset I was 95.4 kgs and as of Tuesday the first of June I am 82.9 kgs and gone from being out of shape to training regularly and I even got back to even back to hill walking again,I feel fitter stronger and more importantly happier,my journey with Anthony isn’t over and I look forward to what the future and himself has in store so let me finish with just this humble bit of advice if you’re thinking about getting up and want to start your fitness journey please don’t hesitate to contact Anthony Kenny nutrition he has helped me and many others get back in shape and more importantly got my mindset right I can’t thank him enough.
