Back to playing sport for the first time in 15 years and down an amazing 3 stone
Here we have Aiden who is an absolutely amazing client. He has got back to playing sport for the first time in 15 years and down an amazing 3 stone to date.
Have a read of what Aiden had to say⬇️
I would never be forthcoming when it came to my weight or how I look , it was all probably just as easy in my own head to suppress any thoughts of it,plus its never as bad in your own head until you see a picture and think “shit thats me”
That picture came this year and I wanted to do something about it and my wife had heard of “a guy” who seems to get good results.
I had tried all the obvious things down the years…. different diets but nothing ever worked , unfortunately I have always struggled with weight even when younger and playing sports… I was just blessed with a bigger frame 🙄😊
From the first phone call with Anthony whatever apprehensions I had were soon layed to rest, I found him very easy to talk too and he broke down what we were trying to achieve. “Change one thing at a time and results will follow” I found this great as you are not bombarded and overwhelmed with someone telling you everything you need to change at once
Over the coming months I was armed with the knowledge of how my body works and the ways to keep on top of my overall goals. Keeping fit and healthy for my family was what I armed my thoughts with,anytime I went through a low that was in my head. Now I am almost 3 stone lighter from when I started. I know I still have someway to go but Im on the way and that feels great 💪😊
Even though I started this in strange Covid times and I have never had a face to face meeting with Anthony it was never a problem as he has always maintained contact and support and was available at a moments notice…
I would 100% recommend Anthony at Ak Nutrifit to anyone. Before I started I would never have contemplated playing any sport again, now I am back playing Basketball for the first time in over 15 years and playing five a side football too. This programme has given me the confidence to do these again and the tools to maintain and continue to progress
