6kg Lost
So 7 weeks ago I started a journey with Anthony at @ak_nutrifit. I got in contact with Anthony way back before COVID came but I put starting with him off as I didn’t know we would be in lockdown for so long. Anyway I kept up the training on the bike but I wanted that bit of extra help with the nutritional part. I have done a lot of diets throughout the years but this was the best one I have done. I was still able to train without getting the knock on the bike and I have gotten that knock and it’s not nice.
I started out at 94kgs 7 weeks ago and today I hit 88.4. That is almost a 6kg drop over the weeks. I firstly want to thank Anthony for all his help, he’s been a massive help over last few weeks and this isn’t the last time I will work with him, it’s only the start. I would highly recommend Anthony guys. It’s been a massive pleasure to be able to work with you ☺👍
Don’t give up on what you want to achieve. This time last year I weighed 120kgs. I was buying clothes that I never bought in my life. Today a milestone has been reached ❤